The state of the art John Atkinson Fitness Centre is the ideal spot to get in shape. With cutting edge cardio and resistance training equipment in just under 4000 square feet, this spacious fitness area gives members plenty of room to move and exercise. Four televisions with closed circuit audio headsets available on the cardio machines help keep your mind busy while you are moving. Want something a little more organized? Our certified Fitness Attendants put together a variety of workout classes for you! These are held in our 1150 square foot sprung floor fitness studio that features wall to wall windows, mirrored wall and a ballet bar to help with post-workout stretching. Large male and female change rooms with lockers, accessible showers and washrooms let you wash your workout away. Please note due to public health protocols there will be required regulation in operating the locker rooms areas.
Note: PHASE 5 protocols may be viewed in detail under "NEWS".
Available equipment: Please note the equipment in the Fitness Centre is spaced and organzied to reflect public health protocol requirements.
- Treadmills (5)
- Steppers (1)
- Arc Trainers (3)
- Upright Bicycles (2)
- Recumbent Bicycles (3)
- Rowers (2)
- Hoist ROC IT Selectorized training equipment
- Free weights area with a variety of benches
- Cable strength training equipment
- Stability balls
- Body bars
- Toning balls
- Yoga blocks
- Medicine balls